Whether you suffer from back pain or neck pain, chiropractic care can do wonders for your body. Many people choose to visit a chiropractor after they have experienced some sort of bodily pain, but did you know that chiropractic care goes much further than addressing physical pain? That’s right! In addition to its physical benefits, regular chiropractic appointments can even boost your immunity, improve your digestion, and increase your energy levels.

At Chiropractic FIRST in Lincoln, Nebraska, we take pride in educating our clients on the various benefits of chiropractic care. In this blog, we’re going to look at some unexpected benefits that you may not be aware of.

Boost Your Immunity

Let’s be honest, no one likes getting sick. From the common cold to the winter flu, being sick can throw a wrench in your life. That’s why it’s so important to do everything you can to boost your immune system. During chiropractic adjustments, a chiropractor will work to realign your spine, which can free up your immune system to fight off bacteria or viruses that you come in contact with. Some studies have found that people who partake in regular chiropractic care actually develop fewer colds than those who don’t. For this reason alone, it may be worth scheduling an appointment with your local chiropractor.

Increase Energy Levels

If you’re like most people, you’d do anything for a few extra hours in the day. With regular chiropractic care, you can reduce the tension in your spine, which will help to alleviate aches and pains throughout the body. If you’ve been feeling run down or tired, a chiropractor will be able to make adjustments to your body, so that there isn’t excess pressure on your spine.

Improve Your Digestion

Did you know that the nerves that run through your spine control your stomach and its functions? When the vertebrae in your spine are improperly aligned, your body may send out false signals, such as the need for more acid production. As a result, you may experience things like heartburn, gas, and acid reflux. When a professional chiropractor works to alleviate pressure from the spine, it can ultimately improve your digestion.

Increase Sports Performance

Athletes who suffer from sports injuries like tennis elbow and muscle sprains can benefit from chiropractic care. With the help of your local chiropractor, you can prevent future injuries and increase recovery time by participating in spinal alignments. Spinal alignments are great for relieving pressure on your joints and soft tissue, making it great for runners, swimmers, bicyclists, and more.

Alleviate Headaches

Chronic headaches are a common issue that many Americans face. Not only do headaches affect our ability to work and concentrate effectively, they can have a negative effect on our social lives as well. Most chronic headaches occur because of an abnormal positioning of the head or from immense neck pressure. If you suffer from chronic headaches, visiting a chiropractor may be a great way to reduce the number of headaches you get.

Feel Comfortable During Pregnancy

Did you know that chiropractic care can be used to assist women in pregnancy? Chiropractic care can help women feel more comfortable when they are pregnant, and it can also reduce the likelihood of a complicated delivery. Many women experience back pain during pregnancy, mostly due to the weight distribution on their pelvis and joints. This can lead to things like muscle spasms and severe back pain during labor. To avoid pregnancy complications, meeting with a chiropractor is a great way to ensure your pelvis, muscles, and ligaments are in good shape (while also ensuring you are not putting pressure on the uterus).

If you’re looking for a professional chiropractor in the Lincoln area, be sure to schedule an appointment with Chiropractic FIRST. We specialize in a variety of chiropractic treatments to alleviate discomfort such as back pain, neck pain, muscle spasms, and more. Our team takes a holistic approach to address pain, focusing on the root cause of your issues rather than simply covering up your symptoms. Learn more about our chiropractic office online, and check out our payment options before visiting our facility. If you have any questions about our chiropractors or you’d like to learn more about the benefits of chiropractic care, don’t hesitate to reach out to our friendly staff today.