In the Chiropractic FIRST blog we discuss everything related to chiropractic care, including specific treatment techniques, chiropractic myths, postural techniques, and more. Whether you’re new to chiropractic care or you’ve been receiving adjustments for years, our blog can provide you with the  tips, case studies, articles, advice and other resources you need to help you figure out which of our services will best benefit you. Dr. Jamey Kreuger is a Certified Chiropractic Wellness Lifestyle Practitioner (CCWP), which has helped him adopt a holistic view of chiropractic care that enocmpasses nutrition, heart health and more. If you’re interested in learning more about the life-changing powers of chiropractic care, explore our blog now, then get in touch to schedule an adjustment.

  1. The Importance Of Good Posture

    No doubt the phrase “Sit up straight!” is still ringing in your ears from all the times your parents reminded you to be aware of your posture. But while you may not have taken it as seriously then, it’s important to maintain good posture as you age. Chiropractic FIRST specializes in helping patients in the Lincoln area live their best life by getting rid of blockages in the nervous system, w…Read More

  2. Healthy Habits For Your Spine

    Your spine has been with you from the very beginning. Through thick and thin, your spine always has your back. You two have been through everything together, and pretty much always will. Our spines allow us to move and grow, and it even protects our nervous system, which helps give us the sensation of touch. Your spine can handle immense forces that allow you to do things you believe to be mundane…Read More