At our Lincoln chiropractic office, we aim to improve the health of each patient through personalized chiropractic services with an emphasis on patient education. Dr. Jamey Kreuger has years of experience as a Certified Chiropractic Wellness Lifestyle Practitioner (CCWP), making him a leader in the field of holistic health. He aims to not just cover up his patients’ symptoms but to get to the root of their problems. To learn more about Dr. Kreuger’s methods and philosophy, explore the Chiropractic FIRST blog now. We offer many different articles, tips, guides, and other resources to help you restore your spinal and overall health. Get in touch today to schedule an initial visit for only $97. We look forward to helping you on your path toward healing.

  1. 3 Ways Office Workers Can Minimize Back Pain at Work

    Working in an office can have many benefits, but it also can come with some serious risks for your back. Human beings aren’t meant to spend eight hours a day sitting in one place, and doing so can easily lead to stiffness and tension that causes major discomfort, and even injuries or chronic pain down the line. Fortunately, there are things you can do to minimize the risk of back pain if you wor…Read More

  2. 5 Things Your Back Pain Is Telling You

    Does your back hurt? Millions of Americans deal with back pain, yet many do not know the cause behind their discomfort. As your Top Rated® Local chiropractor in Lincoln, Chiropractic FIRST is here to help set the stage for a lifetime of comfort and healthy living. We know what it takes to achieve lasting health, and we’re ready to help personalize your treatment. You can listen to your back pai…Read More

  3. 5 Benefits of Chiropractic Care for Kids

    Is chiropractic care effective for infants and young children? Yes! Chiropractic FIRST in Lincoln, Nebraska offers pediatric chiropractic services to safely and effectively treat a variety of ailments and promote a lifetime of healthiness. Not only do our local chiropractors have the training to support proper growth and development, but we also offer a complete approach to your family’s health …Read More

  4. What Is Text Neck?

    With technology becoming an increasingly important part of our lives, and with it an increased pressure to stay in constant contact with our friends, family, and coworkers, more and more people have found themselves searching for solutions to a condition known as “text neck.” But what exactly is text neck, and could it be the cause of your chronic pain? In this blog post, we explore the phenom…Read More

  5. Backpack Safety

    The school year is almost upon us, and with back-to-school comes back-to-backpacks, which, here at Chiropractic FIRST, can mean a whole lot of havoc for your back! In this blog post, we share some tips on how to safely wear a backpack so as not to cause any musculoskeletal distress. If you live in the Lincoln area and are looking for a chiropractor with a focus on holistic wellness, contact us tod…Read More

  6. Five Facts About The Spine

    When you think of the most important body parts every human needs, there are a few that may stand out from the rest. After you’re asked what you think the most important body part might be, you might initially think about the heart, the brain, or maybe even the lungs. These are all vital body parts that allow humans and other animals to function the way that they do, however without a spine, tho…Read More