Do you wake up feeling tired or sore, despite having no major health issues or injuries? If so, your mattress may be to blame. In this blog post, I share some observations as one of Nebraska’s top chiropractors about the importance of choosing the right mattress to support your spinal health. Read on to learn why your mattress matters, then get in touch with the Chiropractic FIRST team today to …Read More
The school year is almost upon us, and with back-to-school comes back-to-backpacks, which, here at Chiropractic FIRST, can mean a whole lot of havoc for your back! In this blog post, we share some tips on how to safely wear a backpack so as not to cause any musculoskeletal distress. If you live in the Lincoln area and are looking for a chiropractor with a focus on holistic wellness, contact us tod…Read More
At Chiropractic FIRST, we believe that reaping all the benefits of chiropractic care requires more than just coming in for regular adjustments. It requires a holistic approach to health that includes lifestyle coaching, stress relief work, and nutrition plans. Optimal wellness means so much more than just a healthy body — it also means a healthy mind. One of the simplest, most affordable, and mo…Read More
If you suffer from back pain, it’s important to know that you’re not alone. Hundreds of thousands of people deal with back pain every day, and while there are some things you can do at home to alleviate the discomfort, one of the best things to do is to visit your local chiropractor for back pain relief. At Chiropractic First in Lincoln, Nebraska, we specialize in chiropractic care for people …Read More
